weight loss

weight loss
wellerassociates

Thursday, 10 May 2012

Latest Hypnotictracks testimonial posted 10/5/2012

The cd is so easy to listen to. Hypnotracks is a to the point method ( no imagining beaches & naff music) Sam has a soothing tone to his voice which is the key to relaxing. And boy do you relax, deeply.
 
I have tried other hypnotherapy sessions without sucess yet after the first time listening to the weight loss cd the message is in my head. There is no fighting with your conscience. You are happy to eat healthily! I do not need to talk myself out of snacks or treats as I do not want them any more. I am astounded at at the speed of my progress & it is all due to hypnotracks. I have invested in more cd's but wish to concentrate on the weight loss for now.
 
As an added benefit I have discovered that the deep state of relaxation I can achieve is aiding work related back/ shoulder & neck pain. The track enables you to quickly & totally relax your whole body leaving you feeling like you've had a full nights sleep in half an hour. It is transforming my life. I've shed 6lb in 2 weeks.
Thanks Sam

Anne Dixon md
Salon owner

Friday, 9 March 2012

Why is our training different?

 Having been a trainer for 2 other hypnotherapy-training organisations on reflection the training offered was very theoretical and offered no real practical element.

Hypnotherapy is a practical occupation. Courses crammed with superfluous knowledge, which will not be used, do not prepare you for the real world. Lengthy courses are usually repetitive in that the theory provided to extend the training hours lets you believe you are getting more.

Quality not quality is the key.

In the real world of running a practise you run it like a business in order to generate income and enhance your skills.

Having worked in the business since 1989 and with thousands of hours under my belt I can tell you clients use hypnotherapy 90% in the main for the following:

Weight loss

Anxiety

Stop smoking

 You can of course venture into other areas as I have done such a sports and business skills (public speaking, goal achievement)

So we concentrate on what people use hypnotherapy for and help you obtain real practical knowledge in order to achieve results.

Not just brush over it so we can upsell you some CPD a later date.

People use hypnotherapy for the 3 areas described above as the more psychological type of work goes elsewhere although if that fails I have found that they turn to hypnotherapy as a last resort. We do not train you to be jack-of-all-trades master of none.

At wellerassociates we offer 3 months post diploma support at no extra cost to help you establish yourself

We focus on the key skill of helping someone really relax with you. This is understated but essential. With out this you have nothing, as you cannot help a client achieve trance state. Therefore you cannot access the subconscious.

We refer this as master/mistress of the 60 minutes as that is the time you have with a client during session.

What works is a good solid basic diploma, which prepares you for the real work of running a hypnotherapy practise

For more details please refer to the training site http://training.wellerassociates.co.uk/

Friday, 2 March 2012

Hypnotherapy sessions and what happens?


Before a sessions starts a terms of business is sent to the client after the client has booked in. This confirms everything that has been discussed in writing and includes the number of sessions, payment options and directions to which practise they have chosen.

Once the client has arrived every effort is made to make them as comfortable as possible. Physical and mental relaxation being key. Comfy chairs being the order of the day.

After a fact find is conducted the induction starts.

Before any induction a very thorough explanation is given as to what hypnosis is and more importantly what it is not. Stage shows and films have shaped many attitudes, with the evil hypnotist controlling the person who is in their presence, invariably wearing black robes, with bloodshot eyes, and a slightly constipated look.

Once a client has been through the induction and programming /uncovering work a full explanation is given around the techniques employed. I refer to this as the debrief.

Feedback is important so that a person understands that they have engaged trance state.

It is an educational process and we both work as team to get the best possible results that a client is paying you for.

As each session progresses a client allow themselves to become mor erelaxed and often free-fall relaxation occurs.They go on the drift whereby the analytic, conscious side of the mind is more relaxed so the subconscious mind is open for positive powerful and beneficial suggestions. Results are everything.

Over the years I have been asked some strange questions including,” will I have an out off body experience”?

My definition of hypnosis is a superior form of physcial and mental relaxtion(which leads to emotional relaxation) allied to positive go forward suggestions.(therapy)

Rather than hypnotherapy I much rather prefer the term "right brain coaching" much more accurate and without the negative connotations you get around the word hypnosis.

Thursday, 9 February 2012

Hypnotherapy certificate

The structure of a 1 day course would be


Trance state practical.Course Principal hypnotises class


History of hypnosis


The difference between clinical hypnotherapy and stage hypnosis


What is an induction?what happens in a hypnotherapy session


Who can be hypnotised?


Tea break


Practical part 1.Students use scripts to hypnotise each other.

Signs of trance state discussion/feedback.



Different types of hypnosis


Direct

Indirect

visualisation

Suggestibility

Rapid Induction

importance of the voice.pitch.pace.volume.energy and articulation


Lunch break


Common applications smoking, weight loss, anxiety


Practical part 2


introduction to the full diploma.(full price discount applies £450)


Cost £450 includes coffee and tea, and training materials.

2 x experienced trainers in attendance

Wellerassociates Certificates awarded at close.

Start 09.30 am finish 5.30 pm

Thursday, 12 January 2012

Training course dates Swindon starting April 2012

Module 1 Saturday 14th April

Module 2 Saturday 12th May

module 3 Saturday 16th June

Module 4 Saturday 14th July

Module 5 Saturday 18th August


Each module will run for 2 days

Tuesday, 26 April 2011

Feedback re treatment of son`s phobia by Mary Thomas.(posted in Linkedin)

Details of the Recommendation: "My son had a real phobia of needles, to the extent that he would not allow the anesthetist to use a needle to put him under when he recently broke his arm. I was prepared to try anything as a routine jab approached and I have to admit to being skeptical of hypnotherapy.

Wow - what a result. My son had 3 sessions with Sam and was able to have a jab at school with no problem. His attitude has changed from one of real fear to one of indifference. I would recommend Sam's approach to anybody who wanted to get something sorted."
Service Category: hypnotherapy
Year first hired: 2010
Top Qualities: Great Results, Personable, Expert

Sunday, 28 November 2010

Weight loss and why wellerassociates hypnotherapy is so effective.

Weight loss for some can be eternal. Why? Each new diet or new re-cycled diet offers the same. If you look a word diet first 3 letters are DIE.
Unfortunately all these diets work on the starvation principle of some sort, and drastically reduced calories. Or by eating solid protein, to living off a boring liquid diet. None of them address the relationship to food, which is a lifetime one.

Diets slow down the metabolism after 4 days the body shuts down and goes into starvation made protecting the very calories you are trying to loose.

Metabolism slows right down. When you start eating again the weight piles back on and with an almost wrecked metabolism the pounds pile back on.

Anybody been there before?

Dieticians and so called experts do not tell you that the body likes and needs good old fat, it serves a useful propose. Supplies us with a food store in times of starvation and keeps us warm. Unlike muscle, which is cosmetic, and burns off calories.

The subconscious mind still acts as if we were in the cave.

Diets do not address this in any way shape or form. The key is to work with the body. The body will accept weight loss of 2lbs a week. Any more is fluid and muscle tissue. If the weight is lost slowly it will stay off. Therefore no more yo-yo effect.

And another cycle of dieting with the latest wonder diet.

Working with the body is the key.

Everybody knows what he or she should and should not eat. The key is feeling good about going it.

Unfortunately we live in an age of easy and instant with miracle diets offering absurd amounts of weight loss in a matter of days or weeks. We have helped clients to lose weight who have tried every diet under the sun. Always the same.

My weight loss Hypnotherapy programme is a process whereby you can work with the body and feel good about doing the things that you know you should be doing. Once you are into a rhythm the weight comes off, slowly, naturally, and safely and stays off.Goodbye to diets forever.

Psychologically you feel good, as long lost confidence in your ability to lose weight returns as you have finally found something that works

You lose weight once not a hundred times!!

We have also developed  a 6 module weight loss coaching programme for those of you that would like a more "coachy" approach to your weight loss goals as well.This package can be bought direct from us for £50.It is a interactive programme and we welcome questions.Each module is sent weekly.

Some feedback
I am stunned about my eating,only tiny portions.Very strange, and I am incredibly impressed it is briliant.
I am passing Sam `s details on to all my clients.

Jane Bateson
Groupon client, Witney Oxon.

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Dear Sam,
After trying many varied diets, clubs and gyms in order to lose weight, I finally found the secret of achieving weight loss, and this was by using hypnotictracks for weight loss.

After only two weeks of using the ‘hypnotic tracks ‘ weight loss download,I have successfully lost 11 lbs.

Although in the beginning I was unsure as to whether a download would work, I can say hand on heart this has really worked for me, I feel more confident, younger and comfortable in my skin.

I would like to keep my method of losing weight a secret so all my girl friends envy me, but I feel so positive that I will be singing the praises of your weight loss download and telling all of my friends that hypnotictracks really does work.Plus I really appreciate the ongoing online back up programme, which has meant I have continued to loose weight.
Many thanks from a confident, happy, healthy woman.

Daryl Mortimer